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I lost 7lbs in 5 days on the IU Diet – Eating like a KPOP Star

October 10, 2019


Hello chingus! I’m Payton. Where’s Chen?! We’re about to go on vacation. Summer vacation Everyone wants to look good on summer vacation right? well I’ve just been feeling really blah I thought it would be a fun little experiment to try out the IU diet it became pretty famous when she revealed the diet that she did before a comeback its not very healthy. people shouldn’t do this. but as a channel where we talk about life in Korea I will try the diet so you don’t have to and you can see just how not great it is obviously if you do a crash diet, the weight is gonna come right back and you may even gain more weight back! I will be doing the IU diet for 5 days let’s see how much I regret that decision…for breakfast 1 apple. Lunch 1 sweet potato for dinner you have a protein shake.
she exercised on this diet buttttt I’m not going to exercise. Let’s go! apples! They’re on sale! Look! winning first day. and it’s Sunday so just chilling at home it’s breakfast
time. got my apple. I’m just watching show me the money. just catching up the drama dinner – protein shake I got the chocolate one so let’s see what it tastes like hmmm not too bad it’s the end of the first day and like I said it wasn’t that bad. but I feel like tomorrow I’m going to wake up really hungry day 2. woke up a little hungry. I’m gonna eat my apple. for breakfast its day 2 and I’m already tired of this apple. force myself to eat it all I still have three days left to go so I didn’t get to eat lunch I’m so hungry
and so when I got home I was immediately like protein shake
give it to me sweet potato give it to me and I got it
but then I forgot to film it like what the heck! I’ve already eaten most of this but you
know what y’all I’m starvin okay I said earlier like it was super
busy day at work and I was so hungry but then yeah when I got home I was just
like give me frickin food so I ate like most of it before I picked up my camera but we’re done with day 2 I’m about to go to bed gotta wash this freaking makeup off I’m so hungry I don’t recommend anyone to do this eating my apple in the morning eating my apple for breafast and it sucks and it sucks it sucks it really really sucks it’s not good yeah I don’t think anyone should do this how do you feel? so there’s beets and apple and carrot and lemon. we don’t consider this cheating because its drinking juice getting all the angles. killing it! I have my sweet potato I’m at work. Guys its so hard my coworker was like there’s a whole bag of bread. So much bread She was like you can eat it… but I can’t. I’m just really tired of sweet potatoes. I’m at home and my mom sent me a package! I know she sent me some wonderful delicious snacks and I’m not going to be able to eat them I’m so upset. My mom did not disappoint! I got zebra cakes! Also funny story, I asked her to send me vitamins and she sent me vitamins for old ladies lol thanks mom its the end of day 4. when this ends I’m just going to gain all of it back maybe even more. probably more. my body is
like what the heck are you doing girl when it ends I’m going to eat the snacks
from my mom and I’m just gonna gain all of the weight back so whatever guys Day 5 breakfast apple coffee last day last dinner and I’m having my
protein shake I can’t wait until this is over honestly like
I’m just like so done with it obviously it’s not healthy it’s just
you’re not like really losing weight and it’s not going to- you lost weight but its not going to stay off tomorrow I’ll wake up and I’ll weigh myself and I’ll see what the final result is honestly I don’t even really care
because I know it’s not gonna like last long… excited for coal Ranch Doritos wahhhhhhhhhh at home.. by myself…going a little crazy…. you know and like I just just wanna eat with people I woke up this morning and the diet is over! breakfast! don’t judge me ok don’t judge me. I’m hungry! Ok guys, so I finished the diet! 5 days. yeah it was just terrible you just need to focus on being healthy because I was not healthy this week I did my final weigh in this morning before I went to work and I lost like 7.3 pounds something
like that but it’s like not it’s like not real because it’s a crash diet so
it’s not real like it’s not sustainable when I go back to eating how I was I’m
just going to gain it all right back so like what’s the point you know it’s like
a waste of time so guys don’t do it that’s just my 2 cents though earlier today I ate an oatmeal pie I had those cool ranch doritos
I ate some cheez its and tomorrow I’m going to meet up with Chen and we’re
going to get Chinese so like it’s all going to come back just don’t waste your time
with this diet and it ain’t worth it don’t do it in the comments below let me know what your favorite healthy snack is a good healthy snack. but please don’t recommend apples or sweet potato please I’m done with those for a while what’s your fav healthy snack?? If you haven’t already, don’t forget to like, comment, and subscribe! see you guys next time. Byeeeeee guys now my stomach hurts this was a terrible idea!!!!!

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