Commissary Chat: Nutrition Guide Program
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Commissary Chat: Nutrition Guide Program

So hi I’m Chief Master Sergeant Wayne Jones and I’m one of your senior enlisted advisors here at DeCA, and I’m Deborah Harris and I am your dietitian for the Defense Commissary Agency. Are you feeling fit and ready, I am feeling fit and ready. Why are you feeling fit and ready? Because I’m dedicated […]

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30 Days Of A Gluten-Free Diet • LIFE/CHANGE
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30 Days Of A Gluten-Free Diet • LIFE/CHANGE

– [Voiceover] Gluten-free diets that cut out all food with wheat, barley, and rye have become extremely popular in the last couple years, so we challenged four people to change their diet for a month to see what happens when you go gluten-free. – I’ve heard that going gluten-free helps you get more energetic which […]

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