5 Types Of Tummies And How To Get Rid Of Them
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5 Types Of Tummies And How To Get Rid Of Them

five types of tummies and how to get rid of them according to health calm excess abdominal fat or what others called unwanted belly fat is a predictor of heart diseases insulin resistance type-2 diabetes and even several cancers each of those diseases and conditions affects your health in a negative way and can also […]

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Your Body on Carbs

You’ve probably heard that carbs are bad for you. And there’s a lot of us searching for signs they’re good, possibly sugar, or just the devil. But carbohydrates are your body’s main fuel source. So what do carbs actually DO when they pasta through your body? Carbohydrates in our food fall into three categories: sugars, […]

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