Articles

Foods to Improve Eye Health

Hi, I’m Jordan Rubin and welcome to Ancient Medicine Today. We have a great topic that you will want to keep your eyes on. We’re going to talk about eye health, and if you’re interested in eye health, which believe it or not, most people as they age are more concerned with the health of […]

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Articles

Top 20 Cancer Killing Foods

Josh:Hey guys. Dr. Josh Axe here, along with Jordan Rubin. Today we’ll be talking about The Top Cancer Killing Foods. And I know that Jordan, this is something that’s affected my life directly with my mom battling cancer. I know it’s affected you, and your life, and many family members as well. And so today […]

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10 Foods To Avoid If You Have Arthritis
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10 Foods To Avoid If You Have Arthritis

10 Foods To Avoid If You Have Arthritis 1. Gluten and wheat. These two products can produce an inflammatory response even if you are not gluten or wheat intolerant. A leaky gut (which is an actual medical term now) has been linked to joint pain. A leaky gut lets toxins into the bloodstream which can […]

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Nutrition after surgery: how to fuel your recovery
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Nutrition after surgery: how to fuel your recovery

Every year, thousands of Canadians undergo surgery. And the process, including the effects of anesthesia, can take a toll on your body in many ways says registered dietitian Lori Halton. Some of the general side effects of surgery are constipation, fatigue, loss of appetite, nausea and vomiting. To combat constipation, get plenty of fluids and […]

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Science of the Summer Games: Field hockey/nutrition
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Science of the Summer Games: Field hockey/nutrition

I’m Taylor Lister. I’m a junior exercise science major at the University of Delaware and I play midfield. Field hockey players have tremendous calorie needs, especially those that have practice five days a week for two to three hours. On an average game, they’re running five to six miles and constantly changing direction. As a […]

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