Post Ride Nutrition: Vegan Bolognese & Gelato
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Post Ride Nutrition: Vegan Bolognese & Gelato

(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to go through them on video for you here today. Amongst […]

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New USDA Labels Give Nutrition Information

CONSUMERS NOW HAVE IN-STORE NUTRITION INFORMATION REQUIRED BY THE U-S DEPARTMENT OF AGRICULTURE’S FOOD SAFETY AND INSPECTION SERVICE FOR GROUND MEAT AND POULTRY AND FOR THE FORTY MOST POPULAR CUTS OF MEAT AND POULTRY. Well,consumers are rightfully more interested than they have ever been in what’s in their food and what’s not in their food, […]

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Nutrition in Pregnancy

My name is Dr. Jan Eperjesi. I’m a resident in obstetrics and gynecology at Duke University. This presentation is about nutrition in pregnancy. For this presentation on nutrition and pregnancy, there are four learning objectives. Number one is to learn the recommendations for weight gain in pregnancy. Number two is to appreciate maternal and fetal […]

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Eggs and nutrition
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Eggs and nutrition

I’ve been a practicing dietician for 25 years now and over that time I’ve seen the real difference that healthy eating can make to my clients health. Putting the right foods into our body is just like having the right nutrients in the soil when we want to grow a plant. How healthy and strong […]

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