Articles

The Diet, Season 1 Promo Parody of The Bachelor

On this season of, The Diet… I’m Michelle. I’m a mom of two. It’s time to get my pre-mom body back. Okay, today’s the day to meet all the diets. I’m ready! Here they come. It’s, uh, an exciting journey. And, I’m really looking forward to meeting the diets. Michelle! I could eat this right […]

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Diet Doctor Podcast #31 — Dr. Ken Berry, MD

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today I’m joined by Dr. Ken Berry. Dr. Berry is a primary care physician in Tennessee who has had his own journey into the low-carb world and now that he’s here he’s hard to ignore; he’s a large personality with a great message and […]

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Salt and Blood Pressure on a Keto Diet

You go to any old school doctor and they’re going to tell you that if your blood pressure’s high, you need to decrease your sodium intake. Well, that’s living in the past. Science has changed. Everything has evolved in the world of our diets and in the world of health in general. So let’s talk […]

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How Much Fat Do I Eat: Ketogenic Diet?

Hey, guys. Dr. Berg here. In this video, we’re going to talk about how much fat you need to consume on a ketogenic diet per meal. There’s a lot of theories out there, but I have an unfair advantage because I have a lot of people I can practice on in my clinic to see […]

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Guide to the Vegan Keto Diet
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Guide to the Vegan Keto Diet

Whether for health, ethics or the environment, growing numbers of consumers are choosing plant-based or vegan lifestyles, cutting out all meat and animal products from their diet. We’re not here to make any judgment on people who do or don’t go vegan, but instead, to let you know that it is possible to blend vegan […]

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