Articles

Belly Fat More Deadly Than Obesity

THE NEW STUDY INDICATES THAT BMI DOES NOT MEAN MUCH, BUT WHAT DOES MEAN A LOT IS WHERE YOUR FAT IS STORED. THERE IS A STUDY DONE BY RESEARCHERS IN CANADA, WHAT THEY DID IS THEY LOOKED AT THE RESPONDENTS WHO HAD A BMI SCORE, AND THOSE WHO HAD FAT DEPOSITS MOSTLY IN THEIR MID […]

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Slimming World diet cola chicken recipe
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Slimming World diet cola chicken recipe

This sticky diet cola chicken recipe features an unusual ingredient and it’s a real favourite with lots of Slimming World members. It’s also tasty, tender and really easy to make. It’s based on Food Optimising, Slimming Worlds unique and healthy eating plan, which means you can fill up on everyday foods and never feel hungry. […]

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The effects of obesity and how to lose weight
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The effects of obesity and how to lose weight

The simple answer is YES, there are about 2.8 million adults per year that die from being overweight or obese globally. Indeed being overweight and obese is the fifth risk for global death. Most of this burden really comes from the diabetes that’s out there, from ischemic heart disease associated with being overweight and obese, […]

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Why Diets Don’t Work To Treat Obesity
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Why Diets Don’t Work To Treat Obesity

When it comes to treating obesity, most people think that just losing weight is the answer. The problem with that is that the way our bodies work is, they’ll do almost anything to defend our body weight. Now, we understand the biology behind that, we know that when you go on a diet or start […]

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