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5 Simple And Healthy Ways To Cut Calories

13 Easy Ways To Reduce Daily Calorie Intake Cutting calories sounds like a lot of work. Afterall losing weight isn’t an easy thing to do, and dieting can be a challenge of both time management and will power. When you’re really busy things like meal prepping and getting in an extra walk can seem almost […]

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The Diet, Season 1 Promo Parody of The Bachelor

On this season of, The Diet… I’m Michelle. I’m a mom of two. It’s time to get my pre-mom body back. Okay, today’s the day to meet all the diets. I’m ready! Here they come. It’s, uh, an exciting journey. And, I’m really looking forward to meeting the diets. Michelle! I could eat this right […]

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HCG and Weight Loss: What is the HCG Diet Protocol?

HCG and Weight Loss: What is the HCG Diet Protocol? Many patients have seen their doctor for general checkups and have been advised to lose weight. But getting help losing weight is a different story. Unfortunately, approved medications to help patients excel on a calorie-restricted diet are not very effective. The proven amount of weight […]

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Diet Doctor Podcast #31 — Dr. Ken Berry, MD

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today I’m joined by Dr. Ken Berry. Dr. Berry is a primary care physician in Tennessee who has had his own journey into the low-carb world and now that he’s here he’s hard to ignore; he’s a large personality with a great message and […]

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What If You Ate 100,000 Calories in One Day

We’re all familiar with that certain sting of guilt that comes after a good meal that was — let’s face it — way too much. Most of us are trying to maintain our health and level of fitness, while the media is teaming with warnings about extra calories. But, let’s have some fun and face […]

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