Carbs vs Fat in the Diet – Kevin Hall, NIH
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Carbs vs Fat in the Diet – Kevin Hall, NIH

>>I’m Dr. Kevin Hall. I’m at the National Institute of Diabetes Digestive and Kidney Disease, here in the National Institutes of Health. And my research is primarily regarding how does the body adapt to different diets, and in particular the macronutrients of the diet; that is the carbohydrate, the fat and the protein. What happens […]

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Post Ride Nutrition: Vegan Bolognese & Gelato
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Post Ride Nutrition: Vegan Bolognese & Gelato

(dramatic thump) (whoosh) – We are back with World Tour nutritionist, Nigel Mitchell to bring you some more recipes from our brand new GCN book, The Plant-Based Cyclist. Of course, all of the ingredients and the methods are within the book, but we’re going to go through them on video for you here today. Amongst […]

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Vitamin D vs Disease (HD) (CC)

Like. Share. Subscribe. [music] [music] Vitamin D is a fat-soluble vitamin our bodies require for good physical and mental health. And while vitamin D is most famous for its bone building benefits, it is also one of nature’s greatest interventions against many common chronic diseases. These include diabetes, high blood pressure, dementia, and even cancer. […]

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How Many CALORIES Do you NEED TO EAT Everyday Ideally?

If you’re wondering how many calories to eat every day to maintain an ideal weight – that’s a loaded question. You know you probably shouldn’t hit that all-you-can-eat buffet with the gusto of an Ironman competitor, but you aren’t sure how many calories you can safely consume without gaining that flab on your stomach. To […]

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Professional scientist answers nutrition questions

This week we’re gonna tackle some common questions that just keep coming up over and over again So let’s try to get some actual answers vamonos It’s a very common idea seems like there’s a study out there for every possible position So I guess every opinion is worth the same and everything’s meaningless. So […]

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All About Feeding Protein

If it’s feasible both financially and labor-wise, year-round feeding is absolutely the best time to feed deer protein pellets. Just keep those animals on a constant level of nutrition, and results will soon be very obvious. As we all know, climate is never constant. Therefore, the browse and forbs which are the mainstay of the […]

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