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How to Heal Digestion Issues

Hi this is dr. Tim Smith from New Life Chiropractic your drug-free doctor one of the biggest struggles I see with many of our practice members coming in is that they’re having digestive problems whether it’s an inflammatory issue like ulcerative colitis or maybe it’s something like irritable bowel syndrome or acid reflux digestive problems […]

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10-MINUTE FAT-BURNING WORKOUT THAT WORKS

A ten minute fat-burning workout that actually works. These exercises are included in many intense training programs that take no more than ten minutes. You can get in shape in a very short time, and all you need to do is get the technique right. Even the busiest people can find time for this simple […]

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Protein Shake With Water Or Milk?
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Protein Shake With Water Or Milk?

what you need to be using in your protein shakes? word up guys it’s ya boy Matty, Matt from Macro Lean and in this video I’m going to touch on the topic of what you should or what you need to be using in your protein shakes? I’ve had a few questions over the past […]

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Obesity Effects on the Body (Immune cells attacking cancer)

Are your immune cells fat? A new study found that natural killer cells in an obese environment take on extra fatty acids, which lowers their energy, causing metabolic paralysis and lowers their anti-cancer activity. Obesity causes unhealthy levels of cancer-promoting hormones, like estrogen. It also increases inflammation and decreases immune function. Natural killer cells are […]

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10+ Best Exercises to Get Rid of Chest Fat

Okay, your favorite shirt feels a bit tight. Maybe you haven’t been very active. Or maybe you’ve had a few hearty, late-night snacks recently. Whatever the reason, now you have to deal with extra fat on your chest. Face it, it’s time to hit the gym and try out these chests exercises! There might be […]

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